So the last time I lost weight it was through Weight Watchers. I lost 20 pounds in fact. That is a lot for me!
Since that time I stopped using WW, essentially I stopped working the program. Guess what happened? I gained 10 pounds back.
What did I learn from this experience? I learned that I am a woman in need of accountability. I almost have to see those numbers to know if I have the room to eat one more thing. I’m sure one day I will move on from this dependence, but for now I am a food addict, so for now I need to follow those numbers.
I am now an active member of WW again and I am doing ok again. It is very hard though because I often get hungry (thank goodness fruit and veggies are 0 points!) And I also get crazy cravings that literally drive me nuts. These are the hard times and they will pass, I am sure of it!